We will post a weekly bingo board with activities listed to keep you engaged throughout the challenge, increasing the intensity each week. Complete your daily activities and post them in your IG story, tagging MommiNation. This is one way to increase your engagement and opportunity to become one of our weekly and/or grand prize winner. […]
Today is the day that we announce our big weekly winners!! Don’t miss it. It’s our Favorite day of the week!! CHEAT DAY!! You’ve been committed and dedicated all week, today is the day we treat ourselves. Bring a small cheat meal to enjoy while we announce our weekly winners.
Update your water log here! Grab one of our new Tumblers
Take a daily vitamin!
Qui2Health’s favorite juice recipe to detox. Drink this daily to detox. Make a juice, post a juice. And don’t forget to tag us on IG!! Mean Green 1-2 celery stalk 1/2 lemon squeezed Pinch of ginger 1/2 cup 100% aloe Vera juice 1/2 green apple (8/10oz cup)
Update your water log here! Grab one of our new Tumblers
Take a daily vitamin!
Today our workout is focused on upper body. Complete the workout below. 10-12 reps each exercise, 3-4 rounds each. Record some of your workout and post it to IG tagging MommiNation. Let’s gooooooo!!
Update your water log here! Grab one of our new Tumblers
Take a daily vitamin!