Sanya’s Make Up Workout

Today you will have an option between 2 of Sanya’s pre-recorded workouts.

As we are preparing for the 5K run March 4th, it is important to build your core and endurance.

You have an option today to complete Sanya’s core workout or her NRC guided run. They are both worth 20 points. Pick your workout and LET’S GOOOOOO!!

 

NRC WORKOUT

 

 

Sanya's Make up Workout

Which workout did you complete?