Week 1 – Cycle 5

WELCOME TO THE #FITMOMMICHALLENGE

CYCLE 5

This cycle we are so excited to incorporate the Nike (M)ove Like a Mother NTC workouts into our challenge. You will need to complete a total of 6 NTC workouts for points. And the more points you receive, the more likely you are to be crowned cycle 5 grand prize winner! Click HERE to learn more about this incredible resource Nike has carefully curated for Mommies just like you. 

The First Step is to download the 

Nike NTC app 

for 10 points!!

HERE'S YOUR WEEK AT A GLANCE

HERE IS THIS WEEK'S BINGO BOARD

Screenshot this bingo board and post in your stories daily the items you complete.
Don’t forget to tag us!!

*if your page is private, dm us and we will follow back!

Complete the activities, show your progress on IG and post your checked off board to your IG story!

*Please be sure to check in daily and follow us on IG for updates and don’t forget to grab all your merch to be eligible for prizes TODAY!

WANT TO BE ELIGIBLE TO WIN PRIZES?

LET’S DO THIS!

SUNDAY:

Join us on IG LIVE for our Pre-Challenge Party with all of our celebrity guest trainers and your new accountability partners!

YOU’RE WEEKLY AFFIRMATIONS ARE HERE!

MONDAY:

YOU’RE FIRST WORKOUT IS WILL BE LIVE! JOIN INCREDIBLE MOMMI TRAINER QUI2HEALTH FOR A GROUP WORKOUT YOU WON’T FORGET!! REQUEST TO JOIN US AND YOU CAN WIN A PRIZE! 

 

After complete, don’t forget to log your points!

 

Missed this workout?? No problem! You can find it Here!

 

TUESDAY

TODAY’S WORKOUT IS HERE!

WEDNESDAY

First join Fit.Katt.Bar for our VIP Zoom session!! Our Zoom sessions are usually only offered to our VIP members, but this cycle EVERYBODY IS VIP!!

Missed it live, no problem! Replay the workout here.

Don’t forget to log your points!

THURSDAY

There is a workout option just like Tuesday! Complete your NTC workout and option 1 or 2 for your full workout here!

End the night and join us Live on IG with a live meditation session with Nike (M) trainer Rebeckah Price at 7:30p! Log your points for joining Rebeckah. The replay can be found on our Instagram. 

Don’t forget to also complete TODAY’S WORKOUT HERE!

Weekend Extra Credit!!!

This weekend complete an NTC workout of your choice and you can score some extra points!

FRIDAY

Our founder Sanya Richards-Ross will be our trainer today!! Join us live at 7:30pm EST! See you there.
 
Don’t forget to log your points!

SATURDAY

Today is 30 minutes of cardio of your choice! Jump rope has TONS of benefits that you can read all about HERE!

Don’t forget to track your points and tag us in a video completing your cardio on IG. 

SUNDAY

It’s one of our favorite days of the week! Join us LIVE for our cheat day party! You might be this week’s winner! See you there.

 

After you attend the live, log your points here!