Take a daily vitamin!
Written by Mykal Steen
Written by Mykal Steen
Written by Mykal Steen
Join Qui2Health for a live workout today at 9:00am EST. Don’t forget, the more you engage the more we’ll see your commitment which increases your opportunity to win big!
Written by Mykal Steen
Today is a day of rest day for squats. We are sure to get everything we need from Qui’s live workout plus more! We’re back tomorrow! It’s the last 14 days of the challenge. Let’s go out sculpted in all the right places! Let’s goooooo!!
Written by Mykal Steen
Update your water log here! Grab one of our new Tumblers
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
Join Destiny Aja live on Instagram completing a Mommi talk & meditation session to prepare your mind for the week. See you there at 12pm EST!!
Written by Mykal Steen
Day 7 – 250 Squats How low can you go??? Remember, mix it up! You can also split your squats up in several sessions! Tomorrow is a rest day so give today all you got! It’s the last 14 days of the challenge. Let’s go out sculpted in all the right places! Let’s goooooo!!
Written by Mykal Steen
Update your water log here! Grab one of our new Tumblers
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
Join Qui2Health for a live workout today at 9:00am EST. Don’t forget, the more you engage the more we’ll see your commitment which increases your opportunity to win big!