#WeAreMommiNation
Check-Ins
Written by Mykal Steen
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness. Listen to this video and daily and repeat the affirmations to yourself.
Written by SanyaRR
Update your water log here!
Written by Mykal Steen
We want to challenge you to take it up a notch. Instead of 1 mile a day we want to encourage you to go on a 2 mile walk! Going for a walk is a great way to get cardio and to clear the mind. Make time to get moving and start with a […]
Written by Mykal Steen
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness with our favorite QUEEN OF AFFIRMATIONS, Destiny Aja!!! AND DON’T MISS OUR WEEKLY LIVES… Stay tuned!
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
These awesome recipes are from THE JUICING BOOK by Mendocino Press. 1. GREEN AND CLEAN A great full body cleanser! 1/2 head of romaine lettuce 1 apple 1/2 cup firmly packed spinach 3/4 cup of firmly packed cilantro 1 lemon 1-inch piece of ginger Process all ingredients in your juicer and drink immediately for best […]
