#WeAreMommiNation
Check-Ins
Written by Mykal Steen
We want to challenge you to take it up a notch. Instead of 1 mile a day we want to encourage you to go on a 2 mile walk! Going for a walk is a great way to get cardio and to clear the mind. Make time to get moving and start with a […]
Written by Mykal Steen
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness. Listen to this video and daily and repeat the affirmations to yourself.
Written by SanyaRR
Every challenge we incorporate jump rope as a form of exercise. This year we are switching up a bit to add some spice. Grab your ropes and Let’s Go!! READ ALL ABOUT THE CHALLENGE HERE
Written by SanyaRR
A healthy salad for lunch is a great way to incorporate veggies in your diet!
Written by SanyaRR
SEVEN HEALTHY BREAKFAST OPTIONS Source: Healthline 1. EGGS Eggs are undeniably healthy and delicious. Eggs are also very versatile. For example, hard-boiled eggs make a great portable breakfast that can be prepared ahead of time.Eggs are high in protein and several important nutrients. They also promote fullness and help you eat fewer calories. 2. GREEK […]
Written by Mykal Steen
Take a daily vitamin!
Written by SanyaRR
Update your sleep log here!
Written by SanyaRR
Update your water log here!
Written by Mykal Steen
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness. Listen to this video and daily and repeat the affirmations to yourself.
Written by SanyaRR
This has been an awesome challenge and we need your help! Is there a Mommi that you think has been killing it and deserves to be our Cycle 4 Winner! Nominate below