#WeAreMommiNation
Check-Ins
Written by Mykal Steen
Now that we’ve completed the challenge we want to check in with you on your progress. Please complete the survey below. Mommi we are so proud of you. If nothing changed physically, we know that amazing things changed for you mentally. You completed 30+ days of an intense fitness challenge! You have begun a new […]
Written by Mykal Steen
Join Qui2Health for a live workout today at 9:00am EST. Don’t forget, the more you engage the more we’ll see your commitment which increases your opportunity to win big!
Written by Mykal Steen
Update your water log here! Grab one of our new Tumblers
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
Update your sleep log here!
Written by Mykal Steen
It’s the final week!!! After today, just 1 more workout until the challenge is over. You know the drill, complete the quick workout below. 10-12 reps each exercise, for 3 rounds! You will need dumbbells, a medicine ball (optional) and water. Challenge yourself with your dumbbells, this is week 4 and we’re going even harder! […]
Written by Mykal Steen
Update your water log here! Grab one of our new Tumblers
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
Update your sleep log here!
Written by Mykal Steen
Join Qui2Health for a live workout today at 7:30pm EST. Don’t forget, the more you engage the more we’ll see your commitment which increases your opportunity to win big!
