The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness. Listen to this video and daily and repeat the affirmations to yourself.
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness. Listen to this video and daily and repeat the affirmations to yourself.
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness. Listen to this video and daily and repeat the affirmations to yourself.
As you know, this challenge is all about building endurance and speed. Endurance and speed are build over time by cardio. Complete 30 mins of the cardio of your choice and earn points. In addition to your daily/weekly challenges you can walk/run, hike, kickbox, go on a bike ride, swim, jump rope, etc. Complete 30 […]
The Fit Mommi Challenge is focused on your overall fitness. We want to get fit physically, mentally, and spiritually. Your weekly affirmations are focused on your mental fitness with our favorite QUEEN OF AFFIRMATIONS, Destiny Aja!!! AND DON’T MISS OUR WEEKLY LIVES… Stay tuned!
Update your water log here!
Take a daily vitamin!
Update your sleep log here!
These awesome recipes are from THE JUICING BOOK by Mendocino Press. 1. GREEN AND CLEAN A great full body cleanser! 1/2 head of romaine lettuce 1 apple 1/2 cup firmly packed spinach 3/4 cup of firmly packed cilantro 1 lemon 1-inch piece of ginger Process all ingredients in your juicer and drink immediately for best […]