Squat Challenge

Surprise Surprise!! We have another challenge inside a challenge. This cycle we are going tone our curves by engaging in a 14 day squat challenge. Each day our reps will increase with 3 rest days over the 2 weeks. You do not have to complete all squats in 1 session. You can break the squats […]

Bingo Board Week 3

We will post a weekly bingo board with activities listed to keep you engaged throughout the challenge, increasing the intensity each week. Complete your daily activities and post them in your IG story, tagging MommiNation. This is one way to increase your engagement and opportunity to become one of our weekly and/or grand prize winner. […]