5K Run!!

TODAY IS THE DAY!! This cycle we are so excited to focus on running! We’ve been building our strength, endurance and speed to prepare for our 5K run today both virtually and at Piedmont Park in Atlanta, GA. Friendly reminder, the MommiNation badge for the 5K run will be available on the NRC app as […]

Week 4 Cardio Challenge

It’s week 4 and we can see the finish line. We’re going to run our treadmill challenge back Today and again, it is going to challenge you!   Today we’re doing a fun treadmill challenge! If you don’t have a treadmill, that’s ok! You’ll have 3 alternative options below. But if you have a treadmill […]

Week 3 Cardio Challenge

It’s week 3 and we are more than half way to the finish line. Today is going to challenge you!   Today we’re doing a fun treadmill challenge! If you don’t have a treadmill, that’s ok! You’ll have 3 alternative options below. But if you have a treadmill or can gain access to one we […]