This is our last Cycle 4 VIP Session and we are honored to have Qui2Health lead this session. Get ready ladies because we are ending with a bang! Join us live at 8:30am 2/25/22
MOMMIES WE ARE AT THE LAST WORKOUT! It was such a pleasure to workout with you all again. I know those summer bodies are coming into form! We want you all to crush this last work out, so stay hydrated and diligent. Be sure to maintain good posture to maximize your workout’s effectivity. We will […]
Alright Mommies! I hope you have seen some major improvements in those glutes the last few weeks. Lets keep up the good work and make sure we pay attention to our form and posture to maximize the effectivity of our workouts. Qui and Sadia are leading again so make sure you can keep up!
This is a zoom class you do not want to miss!! Join our stretch session with Melanie at 8:30am
Hey MommiNation! Thank you so much for tuning in with our queen Destiny for our weekly affirmations. Don’t forget to write down your own affirmations. Say them out loud. And most importantly, sometimes you have to do it scared!
MommiNation this is our final week ! We want you all to hit this last week strong with everything you got! Stay hydrated, and don’t forget your daily affirmations. You got this! Sadia and Qui will be leading this powerful workout. Lets gooooo!!! #fmc #fitmommichallenge
This is a zoom class you do not want to miss!! Learn all about writing blogs and get ready submit your next blog with MommiNation.
Join Natasha for our final upper body workout at 8:30am on Monday! We’ll see you there!
FULL BODY SERIES Completing today’s workout earns you 10 points! You must complete 3 sets of 10 reps of each exercise! Today we’re working the total body. Give it your all! #LetsGo
Join our favorite trainer @fit.katt.bar for a live workout Thursday 2/17/22