Written by We are still going this week with a pre recorded workout for you to do on your on time.
Complete the quick workout below.
10-12 reps each exercise, for 3 rounds!
You will need dumbbells, a medicine ball (optional) and water. Challenge yourself with your dumbbells, this is week 4 and we’re going even harder!
Record some of your workout and post it in the FB group and to your IG story tagging MommiNation.
Let’s gooooooo!!