Cauliflower pizza 404 cal

3 ounces of mozzarella

One whole egg

A half ounce of Parmesan

One and a half cups cauliflower chopped

One tomato

1/4 cup tomato sauce without sugar

Fresh basil, oregano, salt, and pepper

Preheat oven to 425°F

What color flower and squeeze dry. Grate cauliflower

Add graded color flour to the pan of boiling water and cook for three minutes

Remove Calliphora from water and placing a bowl with eggs salt Parmesan and half of the mozzarella cheese

Mix and place the mixture on a baking pan covered with foil or baking paper

Spread mixture into a circle on the baking sheet in place in the oven for 15 minutes

Remove baking sheet from oven.

Wash and chopped tomatoes

Add tomato sauce, chopped tomatoes, other half of mozzarella cheese, and oregano on top of the color flower mix

Cook for another 10 minutes or until crispy. Sprinkle chopped basil on top and surf.