3 ounces of mozzarella
One whole egg
A half ounce of Parmesan
One and a half cups cauliflower chopped
1/4 cup tomato sauce without sugar
Fresh basil, oregano, salt, and pepper
Preheat oven to 425°F
What color flower and squeeze dry. Grate cauliflower
Add graded color flour to the pan of boiling water and cook for three minutes
Remove Calliphora from water and placing a bowl with eggs salt Parmesan and half of the mozzarella cheese
Mix and place the mixture on a baking pan covered with foil or baking paper
Spread mixture into a circle on the baking sheet in place in the oven for 15 minutes
Remove baking sheet from oven.
Wash and chopped tomatoes
Add tomato sauce, chopped tomatoes, other half of mozzarella cheese, and oregano on top of the color flower mix
Cook for another 10 minutes or until crispy. Sprinkle chopped basil on top and surf.