Egg scramble with bread 395 cal per serving
One and a half-ounce of cheddar cheese
One whole-grain bread slice
One whole egg
1 teaspoon of olive oil
1/4 cup of milk
3/4 cup spinach leaves raw
small pinch of black pepper and salt
Heat olive oil in a pan on medium heat. Wash the spinach and add it to the pan cook for three minutes.
Add egg to the pan with spinach and add milk cheddar cheese, salt, and pepper. Mix until thoroughly combine
Cook around five minutes. Serve with a slice of bread