Take a daily vitamin!
Written by Mykal Steen
Written by Mykal Steen
Written by Mykal Steen
We are taking it up this week. Complete the workout below. 12-15 reps each exercise, 3-4 rounds each. Record some of your workout and post it to IG tagging MommiNation. Let’s gooooooo!!
Written by Mykal Steen
Day 3! 125 Squats The great news is… Qui’s workout will help us to knock out our squats today. Remember: Give it all you’ve got but ultimately listen to YOUR body and don’t push yourself beyond your limits. The goal is to get better everyday and transform our bodies! It’s the last 14 days […]
Written by Mykal Steen
Update your water log here! Grab one of our new Tumblers
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
Day 2 125 Squats! Remember to mix it up and make it fun! Tag us! We want to see you get low! It’s the last 14 days of the challenge. Let’s go out sculpted in all the right places! Let’s goooooo!!
Written by Mykal Steen
Update your water log here! Grab one of our new Tumblers
Written by Mykal Steen
Take a daily vitamin!
Written by Mykal Steen
Join Qui2Health for a live workout today at 9:00am EST. Don’t forget, the more you engage the more we’ll see your commitment which increases your opportunity to win big!
Written by Mykal Steen
Today is the first day and we’re knocking out 100 squats! Remember, any squats Qui has in her live workout will count towards this challenge. Mix it up! Make it fun! It’s the last 14 days of the challenge. Let’s go out sculpted in all the right places! Let’s goooooo!!